HOW TO CHECK OUR HEALTH AT HOME?

MANY PEOPLE SUFFER FROM A LOT OF HEALTH PROBLEMS ACROSS THE GLOBE. BOTH COMMUNICABLE AND NON-COMMUNICABLE DISEASES CAUSING MILLIONS OF DEATHS EVERY YEAR .ACTUALLY SO MANY PEOPLE DO NOT FOLLOW AND ACCESS TO QUALITY REMEDIES ,DO NOT TAKE PROPER HEALTH GUIDELINES, BUT SOME DISEASES EASILY PREVENT WITH SOME PRECAUTIONS. WE CAN EASILY MONITORING OUR HEALTH AT HOME WITH SOME EQUIPMENT .

      NOW A DAYS FROM CHILDREN , YOUTH , TO OLD AGE PERSONS FACE HEALTH PROBLEMS. DIABETES , BLOOD PRESSURE , ARE MOST COMMON DECEASES TODAY BECAUSE OUR LIFE STYLE IS CHANGED DAY BY DAY, SO EVERY BODY MUST AWARENESS ABOUT SOME DECEASES, SO I CAN MENTION SOME ITEMS , IF YOU CAN BUY THIS , YOU HAVE SAFE SIDE . WE CAN CHECK SUGAR , BLOOD PRESSURE AT OUR HOME VERY EASILY, BELOW THESE ITEMS ARE TODAY HOME NEEDS .

(image author:army medicine)

1) GLUCO METER.

  A) GLUCO METER IS A SMALL DEVICE , THE ENTIRE KIT FIT IN A POCKET.

  B) TESTING TIME AND RESULT TIME IS VERY QUICK AND ACCURATE.

  C) THERE IS NO PAIN BECAUSE BLOOD SAMPLE SIZE IS VERY SMALL.

   D) WE CAN TEST AT NIGHT TIME ALSO BECAUSE THIS ITEM HAVE LED LAMP.

   E) IT IS MEETS YOUR EXPECTATION , NO DOUBT AT ALL.  

2) BLOOD PRESSURE MONITOR.

A) HIGH BLOOD PRESSURE IS THE MOST DANGEROUS , BECAUSE MOST OF THE DECEASES LIKE HEART ATTACK , KIDNEY DECEASES AND PARALYSIS ARE ARISES FROM HIGH BLOOD PRESSURE , SO EVERY ONE MUST LOOK ON THIS.TODAY BP METERS ARE AVAILABLE IN THE MARKET , WE CAN EASILY HANDLE THIS ITEM AT OUR HOME. NORMAL BLOOD PRESSURE LEVEL IS 120/80 IF BLOOD PRESSURE IS EXCEED BY 140/90 WE FACE PROBLEMS . SO PREGNANCY WOMEN , HIGH BLOOD PRESSURE PERSONS , KIDNEY DECEASES PATIENTS , OBESITY PERSONS , SMOKING PERSONS , OBESITY PERSONS AND WHO TAKE PAIN KILLERS REGULARLY MUST CHECK THEIR BLOOD PRESSURE . 

3) WEIGHT SCALE

       HEAVY WEIGHT CAUSES SO MANY HEALTH PROBLEMS LIKE DIABETES , HIGH BLOOD PRESSURE , HEART ATTACK , BACK PAIN , AND MANY MORE , SO WE SHOULD MAINTAIN OUR NORMAL WEIGHT , SO WE MUST CHECK OUR WEIGHT EVERY DAY

4) THERMOMETER 

  FEVER IS THE VERY COMMON TO EVERY BODY , MERCURY THERMOMETER IS THE OLD BUT NOW A DAYS DIGITAL THERMOMETERS ARE AVAILABLE SO CHILDREN ALSO FIND OUT FEVER WITH THIS ITEM , FORE HEAD THERMOMETERS ALSO AVAILABLE ,  THESE THERMOMETERS WORKING VERY SHARP AND ACCURATE , YOU JUST PUT IT UNDER YOUR TONGUE AND HIT ON THE BUTTON AUTOMATICALLY DISPLAY YOUR TEMPERATURE , THIS IS VERY GOOD PRODUCT I HIGHLY RECOMMENDED THIS PRODUCT.

5) INSULIN PEN

  SO MANY PERSONS HAVE SOME TROUBLES FOR KEPT INSULIN BOTTLES ESPECIALLY IN TRAVELING SO IF YOU HAVE INSULIN PEN THERE IS NO PROBLEM , THIS IS LOOK LIKES A PEN AND HOLDS IN YOUR POCKET IT IS A GOOD PRODUCT.

6) PEDOMETER 

  PEDOMETER IS A GREAT FITNESS TRACKING ITEM , IT IS TELLING OUR DAILY EXERCISES REPORT VERY ACCURATE , IT IS TELLING OUR WALKING DISTANCE , WALKING AND RUNNING TIME. EVERY THING CAN BE MEASURED THIS ITEM , THIS IS ALSO GOOD PRODUCT. PEDOMETER IS INCREASE PHYSICAL ACTIVITY AND REDUCE BLOOD PRESSURE , DAILY TARGET OF 10000 STEPS ARE GOOD FOR HEALTH , NOW PEDOMETERS ARE VERY POPULAR.