What is the Aromatherapy and its uses?

                                  In Aromatherapy essential oils can be used, these oils can be extracted from plants.Essential oils are very odorant and fragrance because these oils contain aroma compounds. Aromatherapy increase positive emotional feelings and feel no stress in their life .

                                                Aromatherapy enhance people thinking creatively ,freely and more imaginatively .It is also help to

best facial expression such as smiling face.It is increases people knowledge , memory,and their experience and senses.It is increase welfare of the people include social ,economic ,medical state and their life style.It is used as alternative medicine that is the process of the restoration of health to unstable , diseased or damaged organism. 

Methods of aromatherapy: 

                                Aromatherapy is three types one is,

1.Aerial diffusion-in this process cleaning the proper atmosphere of our living areas and make breathing easier .

2.Direct inhalation- in this process inhaled by breathing of essential oils from bottle , it is prevent some common diseases include flu, common cold, runny nose and sore throat like that.

3.Aromatherapy applied to body surface- in this process include massage ,bath and skin care.

Materials for aromatherapy:   

1. Vaporizer- it is a device is used to add fragrance oils making very easily diffuse and breathe in aromatic oil vapors. 
2. Phytoncides-it is used to treat bacterial, fungal and viral infections .
3. chamomile- it is used in various medicinal purposes include hay fever, muscle spam, menstrual disorders , and ulcers, etc......
4. Rose water- it has so many medicinal benefits include prevent age spots on hands , enhance the skin glow around the eyes , remove dark spots on the skin.
5. Lemon balm-it is used in the treatment of disorders of  nervous system , liver and bile .It is reduced oxidative stress, it is improve mood and mental performance .
6. Carrier oils- it is applied to the skin in massage , it is support healthy skin .It is suitable for all skin types.
7. Essential oils- it is adding scents to release fragrant smell , it is uplifting dry skin. 

Precaution for Buying essential oils: 

                                      Before buying essential oils , buyers should buy therapeutic grade essential oils . Gas liquid chromatography and mass spectrometry techniques are used to determine whether each component in the oil is natural or not , these techniques are very helpful to us .Before buying essential oils you must read how to buy essential oils article.

Toxicology:

                                 High concentrated essential oils are irritate to the skin , so these oils should diluted with base oil such as olive oil,sweet almond oil, avocado oil ,and grape seed oil before applied to the skin in massage and aromatherapy.

                                  Some oils include bergamot oil, lemon or lime oil ,are the photo-toxic oils , these oils are very toxic when exposed to light.

                                  Some essential oils are hazards for some animals ,pregnant and lactating women .Some professional aromatherapists said that not to do that self-prescription because highly toxic nature of some essential oils.

                                   Taking some of the oils through the mouth into the stomach such as drinking are very toxic and causes liver damage .Ingestion of some oils especially eucalyptus oil is very toxic , these type of oils should kept out of reach of children.